Open Letters To Those I’ve Affected With My Anxiety
These are the apologies saturating our lives, every day. Pages upon pages. Constant feelings of worthlessness and shame.
Mental Health
Little Debbie Part II – It Gets Dark
My brain was like a carnival mirror – I saw only hideous images within every reflective surface…
You Can’t Buy Me Love, But I Sure As S*#@ Tried
A lesson in self-worth, courtesy of a young Ashley Allyn
5 Things To Help Manage Anxiety
Anxiety is an uphill battle. Some days, you slay the hill. Others, you don’t get past the first step. Keep going. The fight is worth it.
My Sordid Affair With Little Debbie
My weight gain happened sometime during elementary school. I blamed my mom because, let’s face it, we blame our mom’s for everything in our youth. Why stop now?
It’s Often The People You Least Expect Hiding Behind The Mask Of Depression
It can be an epidemic of the ‘put together’ person; the person you reach out to for strength…
F*#@! My Brain Broke.
My brain breaking due to anxiety and depression was the catalyst to a different life…
