The Messy Badass

Laugh. Cry. Love. Break. Heal. Repeat.

The Messy Badass is a blog about embracing our colorful, quirky, perfectly imperfect selves and living authentically.

It’s about mental health, love, loss, laughter, and eliminating shame, with a healthy dose of self-deprecating humor.

I’m glad you’re here! Check it out…


ashley allyn the messy badass

About me…

As a passionate advocate for mental health and women’s issues, I like to overshare. I’m on a mission to completely humiliate myself for the greater good.

I’m a bartender in a suburb of Seattle, slanging up cocktails in a small hometown dive bar when I’m not writing.

In addition to shamelessly embarrassing myself, I’m also an fanatic about all things Keto, cocktails, and my rescue pup, Dexter!

Let’s get messy…

Come cry with me, laugh with me (or at me – I really don’t have a problem with it), grow with me, and learn how to navigate this crazy-ass life with me.

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